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2 Delicious Vegetable Mono-Smoothies: Avocado and Carrot!

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We normally don’t think of using just avocado for a smoothie… but paired with raw honey, it’s a wonderful, mild, creamy drink! Great backdrop for vanilla or chocolate… make a quick, all-natural shake!

And just a couple plain carrots for a smoothie…? Who knew? Better than any kind of vegetable juice you could buy at the store… and tastes truly fruity!

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Recipe for: Avocado Mono-Smoothie

  • flesh from 1 avocado
  • 2-3 heaping tablespoons
  • dash quality natural salt, such as Himalayan Crystal salt
  • spring water to 32 oz.
  • 1-2 cups ice

Blend everything until smooth.

(I add a dash of salt because this smoothie is so creamy and mild, it needs just a tish of zest! For variation, add a teaspoon of vanilla or a couple tablespoons of raw cacao powder!)

Recipe for: Carrot Mono-Smoothie

  • 1 cup raw carrot coins (about 2 carrots… I used organic and left the skins on)
  • 2 heaping tablespoons raw honey
  • spring water to 32 oz.
  • 1-2 cups ice

Blend all ingredients until smooth.

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